8.30 AM: - energizer juice
- 8 oz water
10.30 AM: - berry juice
- 8 oz water
12.30 PM: - green juice
- herbal cleanser
- 8 oz water
2.30 PM: - veggie juice
- herbal tea
4.30 PM: - berry juice
- 8 oz water
6.30 PM: - salad or steamed veggies top with steamed chicken/fish
- herbal cleanser
- 8 oz water
Bed Time: - 1 oz aloe vera gel
- 8 oz water
Energizer juice : beet, wortel, apel, kale, bayam, aloe vera plus evoo
Green juice : bayam, celery, asparagus, green apple dan lemon juice
Herbal cleansernya : milk thistle tea (beli jadi, tinggal diseduh)
Kamis, Agustus 13, 2009
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